Stand Up Paddleboarding (SUP)

Stand Up Paddleboarding, or SUP for short, is one of the fastest growing outdoor sports on the planet! A SUP is a large board, usually over 10' in length, that's similar in shape to a surfboard. They are also wider so you can stand up and balance on the board while you paddle around. 


Often described as walking on water, SUP is an extremely relaxing way to spend an afternoon. Best of all, it's a full body workout, so you'll have that beach bod six pack in no time. 

Come down and rent a board at anytime or sign up for one of our Intro to SUP classes. We also offer SUP Yoga classes with our friends from Wake Up SUP, so ditch the mat and enjoy the relaxing flow of the water instead.




Today is the perfect day

for a perfect day. 


One hour: $20.00

Two hours: 30.00

*Full Day Rental: $65.00

*Full weekend Rental: $149.00

Feel like paddling around a different lake? Day and Weekend Rentals may be taken off site and used on any lake, ocean, or river you want to explore.

There is no advance booking of hourly SUP rentals.

*Full day rentals are valid for a 24 hour period.

Weekend rentals are to be picked up after 2pm Friday and must be returned by 1pm Monday. Credit card pre-authorization with ID is required for offsite rentals.



Private lessons start at $59 per person & we require a minimum of 2 people. We would love to work with your group of friends or your corporate group.  

Call Wendy to book a time - we’ll customize a class that is PERFECT for YOU!

To book a private class contact Wendy at or 604-850-4799

Check out our facebook page for the lastest updates & funny pics


Wake Up Sup is a locally owned & operated business located in Mission, BC offering SUP (stand up paddleboard) lessons, rentals & board sales.
Serving Abbotsford & Mission (May – October)
Eagle Bay & Blind Bay (July & August)

Book Your Ride Today
604 789 RIDE (7433)

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